After 1992 more and more research showed that the USDA pyramid was grossly flawed. By promoting the consumption of all complex carbohydrates and eschewing all fats and oils, the pyramid provided misleading guidance. In short, not all fats are bad for you, and by no means are all complex carbohydrates good for you.
I’m a swimmer so I know most of this but I have no clue what the side stroke or front crawl is, I’m guessing freestyle? But in short, swimming works out the entire body and it a great skill to learn. Breaststroke is one of the slower strokes and has a big kick, butterfly is the hardest because it takes much more force and is tiring, backstroke is difficult for some but easy to learn.
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Education of both woman and men
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Answer:
please kindly translate to English language.
Explanation:
d physical
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