Active aerobics are aerobic activities that are of enough intensity to elevate the heart into the target zone, active aerobics are higher in internsity than lifestyle activities they are also more vigorous and are good for building cardiovascular fitness and providing health benefits
Answer:
- letter A.
- True
- letter D.
- letter C.
Explanation:
i dont know if its correct or failed but i hope it helps
Currently mine is 73! Most experienced athletes have lower than average resting BPMs. Healthy and skilled athletes have an average of 40 BPM. Hope this helped!
I’m pretty sure this is true, i don’t play basketball though
