The answer is false! Hope this helps!
1, and 2 are the answer and by one and 2 I mean the first 2 statements
<span>Sandra should give her workout more variety by either altering the exercises, intensity, or volume of work
</span>
Answer:as cheese, yogurt, lactose-free milk, or calcium-fortified soymilk (soy beverage) or to consume the enzyme lactase before consuming milk, Calcium choices for those who do not consume dairy products include: • Calcium fortified juices, cereals, breads, rice milk, or almond milk, Canned fish (sardines, salmon with bones)
Explanation:
