Answer:
According to research jump rope for a minimum of five minutes a day can improve physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs it can provide the same benefits as all of the following except:
Answer:
Both C and D
Explanation:
Anorexics don't want to be fat so they take an excessive amount of laxitives and diet pills. That is answer C.
But they also look like skeletons so they hide under bulky clothing so there is your extreme weight loss, over-exercising and they obsess over food consumed. They play with their food on the plate rather than eat it. Look up Karen Carpenter. She was a very successful singer but suffered from anorexia and died from it. She had it all and still thought she was too fat. She hid under bulky clothing and played with her food rather than eat it.
Yoga can help relax your mind and help with your inner zen. It also helps with your focus. Meditation has the same effects
Answer:
Organise tree planting days at school and tell them why trees are important to the environment.
Encourage children to switch off all appliances and lights when not in use.
Environmental education is a process that allows individuals to explore environmental issues, engage in problem solving, and take action to improve the environment. As a result, individuals develop a deeper understanding of environmental issues and have the skills to make informed and responsible decision.
Explanation: