Answer: Their are four stages of sleep.
Explanation:
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Answer:
B. reduced anxiety
The many benefits of cardiovascular exercise include:
<em />
<em>- increased heart muscle strength.</em>
<em>- improved cholesterol.</em>
<em>- stress reduction.</em>
<em>- lowered blood pressure.</em>
<em>- mood and self-esteem boost.</em>
<em>- weight control.</em>
<em>- improved sleep.</em>
Answer:
hot flashes, thinning of skin, bladder incontinence
Explanation:
The need for vitamin E rises as people consume more polyunsaturated oil because it requires antioxidant protection by the vitamin.
