Answer: A compound execrise is an execrise that works with mutiple muscle groups at the same time so your stomach. Three benefits of compound exercise are burning more calories, improving strength, and gaining more muscle mass, and improving flexibility. Three compound exercises are squats, lunge, pull up, push up, Four types of workouts that use compound exercises are the push which trains the pressing muscles of the chest triceps, shoulders the pull trains the back muscles, biceps, knee flexion trains the muscles of the quadriceps and adductors in the leg. One way is to track your effort with RPE is to find your heart rate on the inside of your wrist and use the tip of your first two fingers and press lightly over the artery and count your pulse for 30 seconds and multiply by 2 to find your beats per minute.
Explanation:
When we don’t get enough sleep your body malfunctions, and also your brain. When you don’t sleep, first of all your body feels exhausted, and tiring. Next, it can hurt your brain because your brain always needs rest. If it doesn’t, it can not properly function, and doesn’t work that well either during school or daily life. This is another interesting fact I noticed and heard about. When you don’t sleep, your skin can get worse. Your skin needs to rest too as the rest of your body, so if you don’t, it can lead to breakouts, dry skin, baggy eyes, etc. Hope this helped!
Answer:
Explanation:
it should be carbon monoxide i guess
This finding suggest "Malignant tumor".
<u>Option: C</u>
<u>Explanation:</u>
Malignant implies cancer cells make up the tumor, and that can penetrate surrounding tissues. Such cancer cells may migrate into the bloodstream or lymph nodes, where they could disperse to other tissues inside body this is considered as metastasis. There are cancerous malignant tumours when cells multiply furiously they evolve. If the cells keep growing and spreading, the condition could become existence-threatening.
They can vary substantially from painful, heavy, and immobile to smooth, painless, and easy to move. According to researches lumps were most likely to be cancerous when they do not cause pain, are rough, unevenly developed, and motionless.
