Explanation:
Bruno should
Try to spend some time outdoors every day.
Plan his physical activity for earlier in the day, not right before he goes to bed.
Stay away from caffeine (including coffee, tea, and soda) late in the day.
If he has trouble sleeping at night, limit daytime naps to 20 minutes or less.
Answer:
Energy is another word for "calories." Your energy balance is the balance of calories consumed through eating and drinking compared to calories burned through physical activity.
Explanation:
Answer:
are u questioning or saying facts ?
Explanation:
hahahahhaha
Answer:
Exercise keeps you healthy and health is Physical mental and social. You have to keep Those things healthy or else the exercise will mean nothing.
Explanation:
A tendency to suffer from a particular medical condition
