Answer:
Muscular contractions are the mechanism that allow an individual, animal, or human, to move its body, move the food in its digestive system, or a host of other activities. The contraction shortens the muscle which moves the rigid structures, bones, to which they are attached.
Explanation:
A depressant, or central depressant, is a drug that lowers neurotransmission levels, which is to depress or reduce arousal or stimulation, in various areas of the brain.[1] Depressants are also occasionally referred to as "downers" as they lower the level of arousal when taken. Stimulants or "uppers" increase mental and/or physical function, hence the opposite drug class of depressants is stimulants, not antidepressants.
Identify Time-Wasters and Set Goals. It's easy to get distracted. ...
Plan Ahead by Creating a To-Do List. ...
Tackle Small Tasks to Start. ...
Only Do One Thing at a Time. ...
Establish Routines. ...
Use Breaks Wisely. ...
Take Time Off. ...
Learn to Delegate.
1) Attend the First Week of Classes As if Your Life Depended on It.
2) Examine the Class and Your Ability to Do Well in It.
3) Don't Forget Drop and Pass/No Pass Dates.
4) Stay on Track from Day One.
5) Balance College Life with Classes.
Answer:
Her total fat intake is above the acceptable macro-nutrient distribution range.
Explanation:
Acceptable macro-nutrient distribution range is the range of intake of various energy sources that are linked with least or reduced risk of any chronic disease but provide enough nutrients to the body. According to this range the percentage intake of calories should be:
Proteins: 10-35%
carbohydrates: 45-65%
fats: 20-35%
According to the above mentioned case of Phyllis, her intake of just unsaturated fats is 35%, while including saturated fats and cholesterol it would cross 45%, which is obviously above the range of acceptable macro-nutrient distribution. This much fat intake will slowly obese her and could prove fatal for blood pressure and related organs.
If your net calorie intake is over around 2000-2500, most likely you'd gain weight. If it's under, you'd lose, and if it's around the same you'd maintain.
