You get healthier more fit
The answer would be:
<span>B. Child Development Associate (CDA) training program</span>
Hope this helps.
Explanation:
I guess Muscle strength and endurance then there is Cardiovascular Endurance that can help. Flexibility not so much. Body composition helps very much.
Answer:
My final answer would be Body Composition. Nothing else matters that much. In order to swim you need to use to use your body.
Norepinephrine is released from sympathetic nerves, causing the heart rate to increase to higher values.
<h3>What is Norepinephrine?</h3>
Norepinephrine is a neurotransmitter (i.e., a chemical messenger) which is well known for sending information to the brain in order to increase alertness during some particular situation and also serve to constrict blood vessels.
In conclusion, norepinephrine is released from sympathetic nerves, causing the heart rate to increase to higher values.
Learn more about Norepinephrine here:
brainly.com/question/13753173
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<span>Warming up before exercising
prevents the cause of injuries, reducing muscle strain and improve muscle
performance. The answer is letter D. The goal of warming up is to increase body
temperature, increase neural activation, warm up the joints for our body to not
be shocked during exercising. It will get your blood flowing, clears waste from
your muscles, and brings fluids to your joints. It will improve the performance
in exercising by actively moving the joints and increase in muscular
performance at the same time eliminating injuries along the way. </span>
