<span>False. Flexibility is a very important component
in exercise. Without flexibility the range of motion of joints will be limited
which will result to serious injuries. Often it is the most overlooked part of
a training program but if athletes knew of the benefits it could bring they
will surely be performing this in their programs. Flexibility can be developed
through a wide variety of active and passive stretches. It improves performance
because joints can easily move and are not restricted to perform the necessary
muscle contractions needed for a particular activity.</span>
You should only use the end of the wheel and not the sides.
Explanation:
B options is your answer bro
100 divided by 4= 25 so 25 calories for each serving and all the chips have no vitamins so the answer would be C since there is no vitamins in the chips
