The last answer (sniffed, chewed, absorbed) would be correct!
- Advocacy Skills. Expressing Positive Health Messages.
- Communication Skills. Effective Communication Skills.
- Decision Making Skills. Understanding Healthy Choices.
- Goal Setting. Assessing Personal Status.
- Healthy Behaviors. Individual Responsibility for Healthy Behavior.
more then 4 but yeah lol ^_^
Essential fat is the fat located throughout the body that helps with biological and psychological functioning. Men usually have around 3% of essential fat in their bodies, while woman have around 12% because of breast tissue and also the tissue located around the uterus. Hope this helps a bit.
