Here's your answer (or...answers):
Exercise helps to control our weight by burning calories.
To lose weight, we need to burn more calories than we consume each day.
People burn calories at different rates depending on metabolism.
Weight control is the primary benefit of exercise.
Hope this helped!
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Heart disease can be a side effect from Depression. Hope this truly helps on your path to success.
C.your perception of stress
Answer:
Even though the symptoms of the stimulants and depressants are quite opposite, the causes of these symptoms are completely unrelated. A stimulant could cause one area of the brain to release a chemical and a depressant could affect a completely different area of the brain. They don't have to counteract each other.
Explanation:
I would advise her not to lose any weight at all as according to the skin fold test which measures her body mass index she has 22 percent body fat which is in the normal/healthy weight range. Any BMI between 18.5 to 24.9 is considered healthy. If she really wanted to she could lose the 7 pounds as long as she stays within the healthy BMI levels and doesn't drop any lower than 18.5 but she really doesn't need to.