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alex41 [277]
3 years ago
11

What is mindfulness?

Biology
2 answers:
Mkey [24]3 years ago
8 0

Answer:

the quality or state of being conscious or aware of something.

or

a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique

Ilya [14]3 years ago
6 0
The quality of being conscious or aware of something.
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