There are multiple reasons someone may develop anorexia. Sometimes it is because of stress or anxiety. Most commonly, it is the constant need to feel as if they weight too much and need to remain slim.
<span>This statement is true. When you don't plan meals in advance and make something on the spot, you are not thinking about things like nutrition and portion control. When you carefully plan out what you are eating, you can account for nutritional content, portion sizes, and how to make the most of the leftovers.</span>
