A, B, C, and E would be the 4 most vigorous physical activities.
Answer:
Rest each muscle group for at least 48 hours to maximise gains in strength and size.
Puncture wounds would be when something punctures the skin, i. e., I stepped on a nail, giving me a puncture wound. When the skin scrapes against a hard surface and tiny blood vessels break in the outer layer of skin, this is called an "abrasion"
Answer:
theres no answer choices to choose from but guess c