Answer:
Success in individual sports requires that a person be proficient in all areas since there is no one else to compensate for failures. Please select the best answer from the choices provided. True.
Explanation:
The statement is true because is a fact that in individual sports the performance is just if one’s person responsibility. However, coaches have a lot to do in these aspects since they help in training and motivation. Compared with team sports, in those cases there are many people who have to work together and can build up their skills by complementing them.
List eight areas of recommendations covered by Dietary Guidelines for Americans.
Consume a healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level
Consume less than 10 percent of calories per day from added sugars[3]
Consume less than 10 percent of calories per day from saturated fats[4]
Consume less than 2,300 milligrams (mg) per day of sodium
If alcohol is consumed, it should be consumed in moderation—up to one drink per day for women and up to two drinks per day for men—and only by adults of legal drinking age.
Increase vegetable and fruit intake.
Replace protein foods that are higher in solid
fats with choices that are lower in solid fats and calories and/or are sources of oils
Reduce the intake of calories from solid fats and added sugars.
True we are always learning and applying new knowledge it is true
