3 years ago

What food best provides strength for your legs?

Health

2 answers:

katen-ka-za [31]3 years ago

8 0

Answer:

PROTEIN

Explanation:

Protein is extremely important for building and preserving your muscle mass and strength. A number of dietary sources can supplement your protein needs, including animal meat, fish, soy foods, eggs, chickpea, lentils, yogurt, and nuts.

MariettaO [177]3 years ago

5 0

Answer:

milk

Explanation:

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