<span>True. Coping is an extremely important part of developing emotional health. When people learn to cope they are able to function more appropriately when dealing with stress or loss. Forms of coping can range from deep breathing, exercise, bubble baths, talking with trusted people, therapy, and even prescribed medicines can help.</span>
They are similar, because they both help with nerves and keep you calm. They are different, because one can damage hands and feet and the other cannot. I hope this helped.