Self-actualization.
In psychology, self-actualization is completed while you're able to attain your complete ability. Being sincerely self-actualized is taken into consideration as the exception rather than the rule in view that the general public is working to fulfill more pressing desires.
Extrapolating from this quote, we can see self-actualization in examples like An artist who has never made earnings on his art, but he nevertheless paints due to the fact it's miles pleasant and makes him happy. A woman who finds pleasure in accomplishing mastery in a niche interest.
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The confounding variable in this situation is the disparity between the days of the week on which individuals performed physical exercise to improve their mood.
Perhaps, individuals generally have a lower and more supressed mood on Mondays versus Thursdays causing the results to be skewed as they failed to account for the <em>confounding variable of different dates</em>.
