Answer:
Pull ups, planks
For lower body run, squats
The factor that makes the football training exercise unsafe is the possibility of dehydration of the players.
<h3>What is a strenuous exercise?</h3>
A strenuous exercise is one that takes a lot of energy from the person that is engaging in it. Being engaged in a strenuous exercise would mean that the person would sweat so much and loose a lot of fluid in the process.
In the course of strenuous exercise, it is possible for a person to become dehydrated especially on a hot day when the temperature is as high as 81°f and the relative humidity is 80 percent.
This makes it important that these practice sessions must hold at a time when the weather is not extremely hot and so much arrangement must be made to keep the members of the team hydrated throughout the football practice.
Learn more about dehydration:brainly.com/question/10625552
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Michael
was subjected to much stress as an infant due to repeated episodes of
family violence. Now, as an adult, he shuts down emotionally whenever he
starts to experience any type of stress. This response may be because
during infancy stress hormones in his brain were:<span> overproduced.</span>
