Walk more, cook food from scratch, make own sauces with less sugar and salt, cut out processed food, grow own veggies,
Answer:
Fast glycolytic fibers use anaerobic metabolism to produce energy which is used by the muscle for high tension contraction but these muscles fatigue quickly.
- It has amount amount of glycogen and have very quick acting myosin ATPase.
Slow oxidative are known as resistant fibers which generates energy(ATP) by the help of aerobic system.
- It depends on the delivery of oxygen and have red fibers which is smallest of all the fibers.
- It is found in marathon runners and its main function is to maintain posture.
Because at some point our organs get tired and weak from all the years of pumping and circulation etc. so at some point our bodies just can't do that forever...
Answer:
330 calories, 9g fat, 15% DV of fat, and 0mg cholesterol
Explanation:
Since the serving size is 1 cup, eating 1.5 (1 1/2) cups will multiply each value by 1.5:
220 calories * 1.5
<u>330 calories</u>
6 grams of fat * 1.5
<u>9 grams of fat</u>
10% DV of fat * 1.5
<u>15% DV of fat</u>
0mg of cholesterol * 1.5
<u>0mg of cholesterol</u>
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