Question

When spotting an overhead press, the spotter would need to __________. A. keep his or her hands off  the lifter and weights and make sure the lifter did not fall back B. keep his or her hands beneath the bar and watch the bar carefully C. hold the lifter under his or her shoulders and move with the lifter as the weight is lifted D. place his or her hands outside the lifter's hands and stand with a straight back      

Answer 1

Answer: B.

keep his or her hands beneath the bar and watch the bar carefully

Explanation: :))

Answer 2

The answer is A. The spotter would not touch the bar, but make sure it did not fall onto the lifter's chest.