Answer:
Random assignment.
Explanation:
Random assignment (also known as random allocation, or randomization), in psychology experiments, is randomly selecting participants or units by the use of chance procedures so that each participant or unit has the same chance (equal likelihood) of being assigned to any particular control or treatment group.
1) She must change her eating habits
- Quit to junk food
- Limit the intake of chocolate
- Include vegetables in her meals
- Create a diet with limited calories, with healthy food, inlcuding some of her favorite snacks (not junk food)
- Include carbs, proteins, fat and limited sugar.
- Count calories
2) She must icrease the exercise
- The goal is to exercise moderately during 150 minutes per week
- For example: more walk, climbing stairs, going to the park, do some sport., dance, etc.
-The exercise must no be vigorous, just moderate. The intensity may increase in steps of 10%, every two weeks.
3) Psicolological help
- Self-motivation
- Family and friends support
- Measure her weight frequently
- Go to a psicology if it is necessary
- Reward herself for short accomplishments
The plow was to the agricultural society as the microchip <span>was to the industrial society.
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