B because that's how i relief stress
Vitamin D is a commonly underconsumed nutrient (also Vitamin A, Vitamin E, folate, Vitamin C, calcium etc). A longterm consequence of poor diet include an increased risk of cardiovascular disease, osteoporosis and cancer.
Answer:
The correct answer is A
Explanation:
Meditation is a practice in which, it seeks to have an adequate mental balance that allows to block all negative external interference, is not necessarily done with sounds.