B. As a cross country runner its very important to warm up before I run a marathon or a long distance run or just any run in general its always something I have to do. If your do the strenuous activity without warming up your muscles will be tight and will sort of go into shock. By warming up you are releasing tension in your muscles and ligaments and getting you blood flowing. In my experience I didn't warmup once before a half marathon and had to stop about a mile in because I tore my hamstring. It strained it right off the bat and kept getting worse just because I forgot to stretch! I hope this helps!
The answer is c hope this helps if that’s not it tell me and I’ll try to figure it out again
Answer:
Gloves
Explanation:
It is unsanitary to touch other peoples food with your hands.
This is because you have had it before therefore your body knows how to get rid of it,you have also become more amuned to it.
we are able to get rid of a certain illness sickness or even pathogen faster the second time you get it due to the fact our bodies have had it before which mean they have experienced how to get rid of it
