A pedigree is a symbolic diagram that is used to show the presence and presentation of specific alleles in the families of both parents. This is used mostly for genetically controlled diseases and conditions. If a couple is in genetic counseling a pedigree is valuable in helping to determine the risk of that couple having a child that will either present with the condition or be a carrier for the condition. A pedigree is also composed in a way, with shapes and colors, that is an easy to understand visual representation of the inheritance patterns.
The 5 ounces of beef strip steak would count as 5-ounce equivalents in the Protein Foods Group.
Al the foods made from poultry, meat, seafood, peas and beans, eggs, processed soy products, seeds, and nuts are regarded as the component of the Protein Foods Group.
Steak, like any other animal product, is a rich source of protein. A 5 oz serving of steak gives 38 grams of protein, more than 6 times of the amount in one egg. The proteins help in repairing muscles and other tissues and also helps in building muscles.
