Answer:
Some sports or activities can improve a person's overall health such as swimming, jogging and cleaning the house.
Explanation:
Health- According to the World Health Organization (WHO), health is defined as "a state of complete mental, physical and social well-being and not merely the absence of disease or infirmity.
Physical Health- This refers to the condition of the physical body in relation to exercise and the absence of disease.
Overall Health- This refers to the total health condition of the physical, mental and social well-being of a person.
<u>The Sports or Activities you can Do</u>
<u>Swimming</u> can be considered a sport or a hobby of a person. It improves the overall health by enhancing the muscle strength and endurance of a person.
<u>Jogging</u> is an activity or a form of physical fitness that can also improve health. It can help build strong bones and improve cardiovascular fitness.
<u>Cleaning the hous</u>e is an activity that you can do everyday. It helps reduce stress and fatigue. Living in a clean house can make a person happy and this affects a person's well-being.
All of these activities can help reduce or maintain weight, which is essential in order to stay healthy.
Answer:
For a girl I play Basketball, Football, Soccer, Lacross, and Im doing Boxing right now
Explanation:
:P Athletic Person
When you're under stress, your body has an excess of nervous energy. Engaging in physical activities can help release this pent-up energy to make you feel relaxed. So, the answer would be: Something he enjoys, such as biking or swimming.
I am quite sure this is the correct answer.
(Also, Something rigorous, such as running a marathon wouldn't be a good choice as it is exhausting and you want to relax and help yourself).
I Hope This Helped You, Good Luck! =)
Of the three answers that you provided, I would say say that A is not true. You should have a variety of workouts.
Is there a fourth answer that you forgot to put in, though? Because A is not necessarily completely untrue, it's just, in this case, it is just the least true because B and C are definitely true.
So, if these are the only 3 answers, then I would most certainly say A is not true.
