Answer:
d. 60
Explanation:
Both the American College of Sports Medicine and the U.S. Department of Health and Human Services recommend at least 60 minutes of exercise daily for youth under the age of 18. This has been determined to be a good daily dose of exercise in order to allow healthy growth and development of youth below the age of 18th. Which is also why Physical Education classes in the United States are mandatory and last 60 minutes.
True.....................................
<span>Anorexia is often manifested by
:
</span><span>-weightloss
-avoid friends, family, outputs
- the obsessive fear of gaining weight:
- absence of menstruation</span>
Answer:
A. Crunches
Explanation:
Crunches are an exercise which you lift your upper back from the ground(or head) in a laying position on your back. This exercises your abdominal muscles, which is around your tummy area.