Carbohydrates
because body needs energy to perform various tasks limiting or cutting off carbs may cause lack of energy.
Is this a question or statement
Wellness refers to a balance of physical, social, mental, and
emotional health. It is generally used to mean a healthy balance of the mind,
body, and spirit. It is an active process of constantly becoming aware and
making choices towards a healthy and fulfilling life. Wellness goes hand-in-hand
with physical fitness and is sometimes used interchangeably in describing a
healthy lifestyle.
<span>
The World Health Organization puts it as: “a state
of complete physical, mental, and social well-being, and not merely the absence
of disease or infirmity."<span>
</span></span>
That is known as fertilization
1:Can reduce stress and Released by the pituitary gland.
2:Working out 7 days a week
