<span><span>Rest</span><span>Ice</span><span>Compression</span><span>Elevation</span></span>
FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
Answer: C. Hereditary Disease
Explanation:
Sounds like some type of B blood type honestly..
