A, because in all, stretching is to reduce muscle tightness and relax muscles. It also can be used as a warm up for sport activities, like a jog, or running a mile, etc.
It's also used a stretch warmup by P.E. Teachers sometimes. If you search up dynamic stretching it shows many stretches, and people do these all the time to prepare for exercise, or to loosen up tight muscles.
is more like a question you have to know about yourself. because we dont know you. its about your physical activity
Yes. It is good for people of any age to get that much exercise in per day.
(I have a fidbit and I usually get in 2000-3000 steps a day.)
Answer:
no the firemen stopped doing that because thats how diseases are spread so the use this air tube thing, i don't know all the details but im pretty sure you can google it. Hope that helps :)
Explanation:
I'd say the most questionable source of health information is D. A health care professional because people are more of a reliable source than websites. A health care professional is also trained to do these certain things.
-rhear
