Answer:Physical literacy is the ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole person.
Explanation:
Answer 1: Maintaining a positive personal health attitude will help me with my mental and emotional health. A positive attitude has contributing factors which can lead to overall better mental and emotional health, therefore helping to improve it.
answer 2: Being knowledgeable about personal health attitude and its influence on sexual behavior will help me better understand my body itself, and its physical and emotional reactions to sexual changes or behaviors. I will better understand how my body works and why certain things happen.
