Everyone in the community have the responsibility to
take good care of their health by putting nutritious food in their plate. Choosing
to follow the recommended nutritional value in each meal will make an impact to
their community by reducing the risk of being physically sick. Along with
nutritious food, physical fitness must also be involved like having at least 20
minutes of walking or doing simple routine exercises.
In you salivary glands there is an enzyme in the saliva that begins to break down the starches of the food.
Fiber not calcium
and contact me the rest of it im confused is it asking if fiber is better then calcium or is it a tru or fals