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stira [4]
3 years ago
10

What is the first stage in planning a fitness program?

Health
2 answers:
Tasya [4]3 years ago
6 0
Https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/fitness/art-20048269
8090 [49]3 years ago
4 0
Defining your goals. What should you do if you stop noticing progress from your fitness program? Slightly increase the intensity of the time of your workout. Defining your goals is definitely the first step.
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________occurs when the body burns fat and protein instead of glucose.
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Answer:

b

Explanation:

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Which of the following will do the most to reduce the risk of a needle stick injury? O A. Place needles in the trash can after u
evablogger [386]

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B

it dangerous because it can result in accidental punctures of the fingures or hand,which can lead to potential exposure to hazardeous chemicals

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A perceiving type __________. Group of answer choices takes in information directly through the five senses makes decisions thro
Leni [432]

Answer: A perceiving type takes in information through the senses. In type language perceiving means "preferring to take in information". The Perceiving preference wants things to be flexible and spontaneous.

8 0
3 years ago
What is the process of bone growth?
Bad White [126]

Answer:

Explanation:

Bone formation, also called ossification, process by which new bone is produced. Ossification begins about the third month of fetal life in humans and is completed by late adolescence. The process takes two general forms, one for compact bone, which makes up roughly 80 percent of the skeleton, and the other for cancellous bone, including parts of the skull, the shoulder blades, and the ends of the long bones.

Bone of the first type begins in the embryonic skeleton with a cartilage model, which is gradually replaced by bone. Specialized connective tissue cells called osteoblasts secrete a matrix material called osteoid, a gelatinous substance made up of collagen, a fibrous protein, and mucopolysaccharide, an organic glue. Soon after the osteoid is laid down, inorganic salts are deposited in it to form the hardened material recognized as mineralized bone. The cartilage cells die out and are replaced by osteoblasts clustered in ossification centres. Bone formation proceeds outward from these centres. This replacement of cartilage by bone is known as endochondral ossification. Most short bones have a single ossification centre near the middle of the bone; long bones of the arms and legs typically have three, one at the centre of the bone and one at each end. Ossification of long bones proceeds until only a thin strip of cartilage remains at either end; this cartilage, called the epiphyseal plate, persists until the bone reaches its full adult length and is then replaced with bone.

The flat bones of the skull are not preformed in cartilage like compact bone but begin as fibrous membranes consisting largely of collagen and blood vessels. Osteoblasts secrete the osteoid into this membrane to form a sponge like network of bony processes called trabeculae. The new bone formation radiates outward from ossification centres in the membrane. This process is called intramembranous ossification. There are several ossification centres in the skull. At birth, bone formation is incomplete, and soft spots can be felt between these centres. The lines where the new bone from adjacent centres meets form cranial sutures visible on the surface of the adult skull.

Both endochondral and intramembranous ossification produce immature bone, which undergoes a process of bone resorption and deposition called bone remodeling to produce mature bone.

8 0
3 years ago
What can you say about prevention is better than cure?
Butoxors [25]

Answer:

Prevention is better than cure

Explanation:

When a disease affects the body, the functioning of the body organs can be a concern, and medication can cause side effects such as allergies. There are certain diseases that can not be treated or cured. So prevention is better than cure

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