Menstruation is the process in which the uterus sheds blood and tissue through the vagina. This is natural and healthy in girls and women of reproductive age. Western communities call this a period.
Your bowel movements (poop) are dependent on your food intake, health, and diet. Health affects its viscosity as well as color, and bad health or medical conditions can lead to dark stools.
[Green] may suggest that the intestines didn't break down the chemicals (because of diarrhea), or diet consisting of greens (vegetables).
[Red] stools should be taken with caution, and you should contact your doctor for a check-up.
[Black] stools can be a symptom of a disease, or the side-affect of a medication.
[Yellow] stools may be caused by a lack of bile salts( I'm not that sure, go on google if you are confused)
Some people take up negative coping methods such as consuming too much caffeine. People with high stress often use it to jump start there energy, and make them more productive, which can lead to a caffeine addiction. Others smoke, or drink in excess which again turns into a drug habit into addiction. Some people compulsively spend money thinking material things will relieve their stress. Finally, one of the most common negative responses to stress would be emotional eating, which can lead to obesity and other health problems.
Hope that helped.
Soda is the answer. It contains only sugar calories, and no significant amounts of any vitamins or minerals
I think lifting weights depending on what kind of weights you use or swimming
