Indeed also u gotta try low carb just decrease the amount of carbs that u eat.
If revealing your piercings during travel is unacceptable, wear nonmetallic jewelry. Quality metal body jewelry is non-ferromagnetic and will not set off the large walk-through metal detectors. ... You can still wear your metal piercing jewelry when you travel, and the TSA will not ask you to remove them.
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Common symptoms of foodborne illness are diarrhea and/or vomiting, typically lasting 1 to 7 days. Other symptoms might include abdominal cramps, nausea, fever, joint/back aches, and fatigue
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