Student readiness is a student's current level of knowledge, which affects their ability to complete a specific task at a given time. Teachers can determine readiness by giving regular screenings or assessments and can use that information to adjust teaching methods and activities.
The smallest part of a teen's diet should be sweet drinks, candy, sweet foods, cakes, high-fat foods, junk foods (that's all one category). ( sorry if i’m
wrong <3 ! )
Answer:
Cardiovascular Endurance ⇒ Running
Running trains the cardiovascular system as it requires continuous oxygen supply to the muscles.
Muscle Strength ⇒ Lifting weights
Lifting weights builds muscle strength by as muscles get stronger from lifting heavier objects.
Muscle Endurance ⇒ Light Hand Weights
Using light hand weights such as hand grips build endurance in the muscles as they can be exercised with for longer.
Flexibility ⇒ Stretching
Stretching loosens up the joints which leads to increased flexibility.
Body Composition ⇒ Exercising Regularly
By exercising regularly, one can target all or at least most parts of the body which will lead to an improved body composition.
