<span>D) Adjust the frequency of her workouts to add time for rest and recovery. :)</span>
D, Trying a new exercise can cause your body to work the wrong way. Exercising too hard can overwhelm your muscles and strain them. Exercising too long can overwork muscles.
in life, there simply isn't one.
When the blood gets to the capillaries it feeds the whole body nutrients and holds back waste materials so it isn't spread through our body.
