Dude this is a question only you can answer it’s asking your thoughts on it :|
Hey, there hope this helps
Explanation: Both types of hurdle stretches loosen up the hamstring in the same way. But the hurdle stretch with the leg pointed back puts sideways torque on the back knee and can result in serious injury. So while the potential benefit of the exercises are the same, one risks serious injury to the knee.
Good luck :3
Answer:
False
Explanation:
If one is working in a nursing home the residents are old so they cant hear as well as us usually. So you don't want to talk in a low voice, but you also don't want to yell.
The correct answer is G because Water always helps ig
It is important because adult know what they are doing and saying