Answer:
Most runners don't think of themselves as muscle-bound.
That's a term reserved for football players, weight lifters, or Charles Atlas when he kicks sand in the face of a skinny runner on the beach.
But the reality is that the human body has more than 600 muscles. We runners use most of them. And training sessions designed to recruit and strengthen our running muscles are the key to achieving top fitness.
Answer:
food is alwas good for the body
Explanation:
the answer is A all of the answers are correct
Answer:
because of their metsbolism
Explanation:
people who are more physically active tend to have a faster metabolism than those who are not. thus, their bodies break down foods faster and process those nutrients at a quicker pace than the latter.
