Answer:
Improve performance by making a person more alert and focused.
It would stretching, warm-up, strength activity, endurance activity, then cool down!
It looks like a well circumscribed rounded mass
The correct answer to your question is A. this is because ectomorph are tall and lean and do not gain weight quickly. this may lead people to believe they are fit, but that if they eat a lot of junk food and are very skinny, then that proves that looks can be deceiving.
let me know if you have any further questions
:)