Fragile
Osteoporosis is the reduction of the bone density of the bones of the body. This makes bones more susceptible to fracture, and there are a number of factors enhancing the chances of the development of osteoporosis in an individual. These factors include lack of calcium and vitamin D in the diet, genetics, lack of exercise, cigarette smoking, excessive drinking and many more.
The five components that make up the total fitness are:
- cardio vascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition
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Answer:</h2>
Obesity affects 17% of all children and adolescents in the United States, *which is three* times the prevalence from just one generation ago.
<em>hope</em><em> </em><em>this</em><em> </em><em>help</em><em> </em><em>you</em><em> </em><em>^</em><em>^</em>
