Xander has been told to balance his diet with more fruits and vegetables. Which of the following is a good strategy for him to f
ollow? a.Eat only fruit one day and only vegetables the next
b.Eat at least one fruit or vegetable once per day
c.Eat half a plate of fruits and vegetables for each meal
d.Eat fewer fruits and more vegetables one day per week
Premenstrual Syndrome. Many women feel physical or mood changes during the days before. menstruation. When these changes affect a woman’s normal life, they are known as premenstrual syndrome (PMS). Premenstrual syndrome can affect menstruating women of all ages