<span>The phytonutrients in apples can help you regulate your blood sugar. Recent research has shown that apple polyphenols can help prevent spikes in blood sugar through a variety of mechanisms. Flavonoids like quercetin found in apples can inhibit enzymes like alpha-amylase and alpha-glucosidase. Since these enzymes are involved in the breakdown of complex carbohydrates into simple sugars, your blood sugar has fewer simple sugars to deal with when these enzymes are inhibited. In addition, the polyphenols in apple have been shown to lessen absorption of glucose from the digestive tract; to stimulate the beta cells of the pancreas to secrete insulin; and to increase uptake of glucose from the blood via stimulation of insulin receptors. All of these mechanisms triggered by apple polyphenols can make it easier for you to regulate your blood sugar.
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Plethysmography is the body composition method which uses air displacement to determine the body volume and used to determine body fat mass and volume.
<h3>What is Plethysmography?</h3>
Air displacement plethysmography (ADP) is a two-component model which assesses mass and volume of a body and therefore an estimation of body density. Body density can be derived from mass divided by the volume of body which can provide the estimation of fat and fat-free mass (FFM).
Plethysmography uses air displacement for the determination of body mass. Plethysmography is commonly conducted using a machine known as the BOD POD that uses the whole body air plethysmography to measure body composition.
Learn more about Plethysmography here:
brainly.com/question/27996533
#SPJ1
I was a girl in the village doing alright
Then I became a princess overnight
Now I gotta figure out how to do it right
So much to learn and see
Up in the castle with my new family
In a school that's just for royalty
A whole enchanted world is waiting for meee
I'm so excited to be
(Sofia the First)
I'm finding out what being royal's all about
(Sofia the First)
Making my way it's an adventure everydayyy
(Sofia)
It's gonna be my time
(Sofia)
To show them all that I'm
Sofia the FirstTtTt!
No, because the media can be full of lies sometimes. You never know what people can post.