Question

Anita has recently been diagnosed with type 2 diabetes. Which kind of diet is best for her?

Answer 1

A low-sugar diet would be best, also with lots of carbs and proteins

Answer 2

The DASH diet, which is a plant-focused diet that's rich in fruit, vegetables, nuts, and legumes, as well as low-fat dairy, lean meat, fish, poultry, whole grains, and heart-healthy fats,