Lysosomes they break down excess or worn-out cell parts.vacuoles are generally small and help sequester waste products. they are similar because they both deal with waste material.
<span>Regular exercise is related to wellness because it does numerous things when done properly. There is a reduction of stress and sometimes can even increase a person's self esteem. When exercise is done positively the person benefits greatly.</span>
Current physical activity guidelines recommend that children and adolescents do at least 60 minutes of activity each day.
Whether it be muscle strengthening, aerobic activity, or other strengthening techniques, children and adolescents should do at least 60 minutes of activity each day. Getting your heart to beat faster when playing or exercising is good for your body and if you do it long enough, you'll be able to play/exercise longer due to the fact that you will not get wore out faster.
Lets us know about the correct way of making individual decision:
- We should first identify what decision we're going to make.
- List decision which you're going to make.
- List the consequences of it.
- When you find it best, try it.



C. Identify the decision you need to make. Option (C) is correct.
