Answer:
You can improve it by decreasing body fat, increasing muscle or both.
Explanation:
Any of these changes will lead to a decrease in your body fat percentage, which is viewed as a single number that describes your body composition. Most people know that diet and exercise can affect body weight and body composition.
<span>Heath could seek the help of support groups or he could go look for help, rehab, counsel advisors to help cure his father's alcoholic habits before his father ruins his health.</span>
