B. avoid exercise in extreme heat or humidity. Source: I had a heat stroke last summer
<span>The correct answer is: B. Arching the neck and back puts stress on the spine<span>.
A hamstring stretch refers to a stretching pose or technique where you extend your hamstring (underside of your thigh) to its full capacity. When performing a hamstring stretch, it is important to keep your neck straight and avoid arching it, because by doing so, you are putting undue stress and straining your spine instead of targeting your hamstrings. </span></span>
Support system. your work out partner is supporting you by working out with you.
Answer:
go to yt, search up lily sabri full body 15 min exercise, and copy that down.
ur teacher will be impressed
Exxplanation:
Answer:
Confident
Explanation:
If you act nervous in a real situation most likely they will think that they can sway your answer and get you to do it.
