At first, all grains are whole grains. A whole grain is the plant's entire seed. It is composed of three parts, which are all edible. These parts are the bran, the germ, and the endosperm. These parts are shielded by a husk, which you actually cannot eat. This shield protects the whole grain from outside dangers, such as pests, too much or too little sunlight, and too much or too little water. Hope this helps.
B. Food washing
This is an easy way to stop the spread of germs or consuming harmful pathogens into your digestive system and other parts of the body. Washing your fruits, vegetables will ensure a cleaner and healthier you!
1. Don't smoke.
2. Drink lots of water.
3. Try not to scream or yell.
4. Do a lot of vocal warm ups!
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Answer: C) Obese participants will question the validity of the information provided.
Explanation:
According to the theory of the cognitive dissonance, when the attitudes of the individuals are incongruent to the behavior, this leads to the cognitive dissonance. To remove the cognitive dissonance, the person can either change the attitude or the behavior or the person can adjust the attitude in accordance with the behavior.
Thus obese participants are likely to question about the validity of the information regarding the healthy diet. This is because of the fact that their attitude is against their behavior of eating hence, they may not obtain the benefits of the healthy diet.
