Question

Signs of emotional health

Answer 1

Embracing your emotions -such as sadness, anger, anxiety, etc.- as a normal and natural part of life that everyone goes through. You don't let small feelings of negativity overwhelm you. But you also don't deny that they exist either.

Answer 2

Feeling sad or down, confused thinking, or reduced ability to concentrate , fears or worries , extreme feelings of guilt, extreme mood changes high or low, less active with friends and family , isolating yourself, ect .