The best answer would be C. Maintain caloric intake and reduce sugar. Dieting will do no good when injured, but remaining at maintenance calories and eating clean will help recovery speed up a little. Sugar is less critical to other nutrients for fast recovery.
Answer:
Una ración contiene: Calorías 410 21% Grasa 18g 25% Grasa saturada 3g 17%
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Semáforo Nutricional.
Nutrientes Cantidad Diaria Orientativa
Azúcares 90 g
Sal 6 g
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Any of various sustained exercises, as jogging, rowing, swimming, or cycling, that stimulate and strengthen the heart and lungs, thereby improving the body's utilization of oxygen.
